A very small segment of the population truly understands the fire in the belly that drives entrepreneurship. Entrepreneurs require a unique kind of support when it comes to their mental health. I focus on providing therapy and mental wellness services specifically for entrepreneurs and business founders — in Brampton and worldwide.

No one tells you that running a business can take a serious toll on your mental health. Entrepreneurs in Brampton, Ontario, or anywhere in the world, walk a double-edged sword. The same passion and drive that keep you in the game are what set you apart — the black sheep in a sea of snow-white lambs. It’s your uniqueness, your refusal to fit a mold, that fuels the almost delusional belief that your idea will beat the odds, even when 90% of businesses fail.

Creativity, high risk tolerance, grit, and laser-sharp focus are all essential traits for success. But where do you put the addiction, depression, isolation, relationship strain, workaholism, and lack of peers who truly understand?

Statistics show that mental health challenges and entrepreneurship often go hand in hand — both before and after you embark on the journey of business ownership. In fact, the same traits that may have fueled your entrepreneurial spirit — neurodiversity, depression, difficulty conforming — are often the very ones that make you uniquely suited to succeed. Yet, without the right support, these gifts that got you into the game can just as easily take you out of it.

I see you! And you are not alone. Your business success shouldn't come at te cost of your mental health. Therapy for Entrepreneurs can provide that safe space where you can put the public mask away and explore your thoughts,feelings and needs. Together we work on rediscovering the joy of why you started your business in the first place. As well as explore coping strategies, tools and ways of thinking to reduce your overwhelm.