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Providing Trauma-informed holistic mental health support

Meeting you where you're at

Brampton based Psychotherapy & Hypnosis | In-person, Online, and  Walk & Talk Sessions

In-person, Virtual and Walk & Talk

Brampton Psychotherapy In-person and online sessions across Ontario.

Safe & Inclusive

Welcoming diverse backgrounds, faiths, and walks of life.

 

Insurance Covered

Many extended health benefits are accepted. Inquire about direct billing.

Holistic & Trauma Informed

Therapy with an intuitive mind-body approach.

Welcome, just as you are.

Your next courageous steps toward peace lead to the most important relationship you’ll ever have...the one with yourself.

In your search for Brampton therapy, if you are experiencing

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Your Life

Feeling disconnected from your sense of purpose, moving through life on autopilot. You know something needs to change, and you don’t want to keep living this way, but even when you’re ready, figuring out where to start can feel difficult.

Your Body

Feeling chronically tense or restless, constantly on edge and unable to fully slow down. Guilt can make it difficult to relax, leaving you stuck in your head and disconnected from your body.

Your Feelings

Feeling like your anxiety never fully switches off, leaving you emotionally exhausted, overwhelmed, or even numb. You grieve for who you used to be, alongside a longing to feel more at peace.

Your Patterns

Coping strategies that once helped you survive are no longer working. Even with a great deal of self-awareness, you repeat familiar emotional or relationship patterns, feeling guarded, fiercely independent, and unsure how to move beyond what once kept you safe.

Helping you find the peace that's been missing

If any of this feels familiar, you’re not broken and you don’t have to figure it out alone.

For those looking for a different kind of Brampton Mental Health Support

Lived Experience

All of my practice focus areas come from a lived experience perspective. Meaning, I've been there.

Holistic Approach

I offer Mental Health Support that views you as a whole, integrating the mind, body, and spirit.

Intuition Led

Intuition is always the strategy; it guides my clinical approach and your therapy experience.

Is working with me the right fit for you?

  • Are craving peace, with yourself and others.

  • Understand that life is made up of a spectrum of feels and emotions that aren't always positive

  • Have tried therapy in the past but didn't find it a good fit.

  • Searching for a balance of experiential and clinical approach.

  • Already searching for answers within yourself.

  • View life and the world through a spiritual lens (or are at least intrigued by the idea).

  • Recognize intuition as a part of their mental wellness.

  • Welcome practices that explore diversity, equity and inclusion

  • Get excited about alternative ideas

  • Wanting to explore hypnosis

Find out if working together is the right fit for you.

Therapy should never be a one size fits all sort of thing...

Ways to work together

BFF dogs always welcomed

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I offer 1-1 counselling, family and group mental wellness support through psychotherapy and hypnosis for individuals living in the province of Ontario and searching for therapy in Brampton; with in person, virtual and walk & talk sessions. 

in-person

I am located in Downtown Brampton's Gage Park neighbourhood.

virtual

Virtual sessions are available for those residing within the province of Ontario.

walk & talk

Available along the Brampton Etobicoke Creek Trail from south of Queen St down to Steeles Ave.

intensives

Focused extended therapy for when a regular session doesn't feel like enough time.

Registered Social Service Worker Psychotherapist & Clinical Hypnotherapist

Meet Carolina

With 20 years of experience in clinical practice and a deep ancestral spiritual practice known as curanderismo to draw from,  I have a pool of knowledge and experience to help support your journey. My unique approach holds space for the self exploration you are looking for. 

I incorporate intuition and the peer support model into my trauma-informed approach, as I genuinely believe they are essential to effective healing and wellness.

Your mental wellness is important, and I want you to feel the peace that it can bring.

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Carolina Gutiérrez , RSSW Psychotherapist, CH.

Prioritizing Brampton Mental Health Support

How to start

Book a consultation

A free 15-min. chat to discuss your goals and any questions you have about working together.

Schedule a session

If we both decide we're a good fit, I'll schedule an initial session and begin the intake process.

Begin your journey

We'll explore your history and goals and start building our therapeutic relationship.

F.A.Q.

Are your services covered by insurance?

As a registered Social Service Worker (RSSW) and covered by the College of Social Workers and Social Service workers. My services are covered by many extended health care plans & health spending accounts. Please contact your insurance company directly to confirm.

Where do I start?

Start with an initial FREE 15 connection call and see if I am a good fit for you. Not all therapists are alike. Everyone’s journey is unique as are their needs. Book your initial session here.

What are your fee's?

Initial Intake Session (90 minutes) - $247.50 

Regular session (60 Minute) - $165

Check in Session (30 minutes) - $82.50

Sliding Scale is available for qualified clients.

What to expect from my free connection call?

There is ZERO obligation/pressure during the free consultation. It is an opportunity for you to ask any questions about how I work, the process of therapy and anything else that might be on your mind. We both get to feel out the possibility of working together.

What happens if I miss my session?

All sessions cancelled with less than 24 cancellation notice will be charged a full session fee.

What to expect from my first paid session?

You first session is 90 minutes in length and includes an initial intake. Prior to our time together you will also be requested to complete a new client questionnaire, and we will go over a privacey statement, and a health waiver and concent form.

What forms of payment do you take?

Credit Card, E-Transfer and Cash are accepted. Sunlife Direct billing is also an option. Payment is required at time of booking for your first session. An insurance receipt will be provided.

Let's Connect!

If you’re ready to take the next step on your  journey or just need to explore your options let's connect.

When you're ready to setup your FREE 15 minute connection call

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Working Hours

All sessions are by appointment only – in person, video conference and walk & talk.

Call: 289 513 6321

Downtown Brampton, ON

dog friendly

Sun & Mon.       Closed

Tue:            10:30 am - 6 pm

Wed:           10:30 am - 6 pm

Thur:           10:30 am - 8 pm

Fri:              10:30 am - 8 pm

Sat:             11 am - 4 pm

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